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Monash University Low FODMAP Certified™
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Lamb shoulder slow cooked in cumin and Schezuan spices until tender then shredded through fresh vegetables and fragrant brown rice and topped wit ...
All grocery products , Available in australia , Best selling products , Chinese range , Frozen food , Meal delivery , Monash university low fodmap certified™ , Newest products , Ready-to-eat , We feed you - delivery only ,
Chilli free , Dairy free , Egg free , Garlic free , Gluten free
Lamb shoulder slow cooked in cumin and Schezuan spices until tender then shredded through fresh vegetables and fragrant brown rice and topped with peanuts.
Please note! There is a 5 MEAL MINIMUM that is imposed by the 3rd party meal service. Unfortunately we cannot process orders that don’t meet that minimum, thank you for understanding and happy eating! Please check our shipping policy for Christmas delivery dates.
Serving size information: This product is a Low FODMAP food and is certified under the Monash University Low FODMAP program https://www.monashfodmap.com/.
INGREDIENTS
Water, Lamb (21%), Zucchini (14%), Brown Jasmine Rice (11%), Kale (5%), Bok Choy (5%), Tamari Gluten Free Soy Sauce (Whole Soybeans, Water, Sea Salt, Alcohol), Ginger, Rice Vinegar (Water, Alcohol, Rice, Sake Cake Extract), Cumin, Peanuts, Chilli Flakes, Schezuan Peppercorns.
Average Quantity per Serve | Average Quantity per 100g | |
Energy | 1720 kJ (411 Cal) | 505 kJ |
Protein | 27.0 g | 8.0 g |
- Gluten | 0 g | 0 g |
Fat, total | 17.0 g | 5.0 g |
- Saturated | 4.8 g | 1.4 g |
Carbohydrate | 34.5 g | 10.1 g |
- Sugars | 2.6 g | 0.8 g |
- Lactose | 0 g | 0 g |
- Fibre | 4.5 g | 1.3 g |
Sodium | 698 mg | 205 mg |