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Treats & 'Sometimes' Foods

Low FODMAP Fructose Friendly Lollies, Chips, Bars, Cookies, Bikkies And More!

Low FODMAP snacks and treats are tough to come by, especially for kids!

Our range of low FODMAP confectionary and 'sometimes' foods are to be enjoyed in moderation while following a low FODMAP diet.

Use our tag filtering system to meet more specific nutritional & dietary needs

Low FODMAP Fructose Friendly Lollies, Chips, Bars, Cookies, Bikkies And More!

Low FODMAP snacks and treats are tough to come by, especially for kids!

Our range of low FODMAP confectionary and 'sometimes' foods are to be enjoyed in moderation while following a low FODMAP diet.

Showing 35 - 70 of 269 results

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LOW FODMAP + Suitable for*:
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Schar Choco Chip Cookies (100g) Schar Choco Chip Cookies (100g)

Schar Choco Chip Cookies (100g)

$5.99

Delicious crunchy cookies with choc-chips running through, what more could you possibly want? Dip n' dunk in lactose free milk, in your cuppa tea, either way it's gonna be a real treat..

$5.99

Schar Choco Chip Cookies (100g)
Yum Earth Organic Lollipops - Favourites (85g, 14 Pack) Yum Earth Organic Lollipops - Favourites (85g, 14 Pack)

Yum Earth Organic Lollipops - Favourites (85g, 14 Pack)

$6.49

What kinda kid doesn't love a lollipop? These organic, allergen-friendly sweet treats are perfect for birthday parties as a treat/sometimes food. They're free of egg, fish, shellfish, peanuts & tree nuts,.

$6.49

Yum Earth Organic Lollipops - Favourites (85g, 14 Pack)
Leda Gingernut Cookies (155g) Leda Gingernut Cookies (155g)

Leda Gingernut Cookies (155g)

$3.99

Delightfully crunchy, great for ‘dunking’ Serving size information: A 20g serve (~2 biscuits) is low FODMAP, 8 serves per 155g pack. Ingredients: Gluten free flours (tapioca, chickpea), raw sugar, vegetable oil (antioxidant.

$3.99

Leda Gingernut Cookies (155g)
Leda Choc Minton Biscuits (155g) Leda Choc Minton Biscuits (155g)

Leda Choc Minton Biscuits (155g)

$4.99 LIMITED SUPPLY

An elegant smooth mint creme biscuit coated in deliciously rich REAL dark chocolate. Serving size information: A 17.2g serve (1 biscuit) is low FODMAP, 9 serves per 155g pack. Ingredients: Chocolate (35%), (sugar, cocoa.

$4.99 LIMITED SUPPLY

Leda Choc Minton Biscuits (155g)
Table of Plenty Dark Chocolate Mini Rice Cake Snack Packs (84g) Table of Plenty Dark Chocolate Mini Rice Cake Snack Packs (84g)

Table of Plenty Dark Chocolate Mini Rice Cake Snack Packs (84g)

$6.99

Let your little ones enjoy a snack that you can feel worry-free about. These Milk Chocolate Mini Rice Cake Snack Packs are perfect for the playground or an after school treat.

$6.99

Table of Plenty Dark Chocolate Mini Rice Cake Snack Packs (84g)
SALE!
Kez's Kitchen Strawberry Cream Fancy Tops (190g) Kez's Kitchen Strawberry Cream Fancy Tops (190g)

Kez's Kitchen Strawberry Cream Fancy Tops (190g)

$7.29 $7.99

We’ve dialled up the indulgence on our Strawberry Cream Fancy Tops. Deliciously luscious strawberry flavoured cream is freshly piped onto a perfectly baked biscuit base, then covered in smooth milk.

$7.29 $7.99

Kez's Kitchen Strawberry Cream Fancy Tops (190g)
Leda Choculence Biscuits (180g) Leda Choculence Biscuits (180g)

Leda Choculence Biscuits (180g)

$4.99

Choculence (180g) ~ A luxurious chocolate sandwich biscuit smothered in decadent REAL chocolate. Serving size information: A 22.5g serve (1 biscuit) is low FODMAP, 8 serves per 180g pack. Ingredients: Chocolate (30%) (sugar, cocoa mass,.

$4.99

Leda Choculence Biscuits (180g)
Molly Woppy Artisan Cookies Choccy Coconut Ruff (175g) Molly Woppy Artisan Cookies Choccy Coconut Ruff (175g)

Molly Woppy Artisan Cookies Choccy Coconut Ruff (175g)

$8.99 LIMITED SUPPLY

Cramped with dense fudgey choc chunks,  slithers of tropical toasted coconut and a finishing of rich velvety cocoa. Just like a New Zealand classic coconut rough – But made low.

$8.99 LIMITED SUPPLY

Molly Woppy Artisan Cookies Choccy Coconut Ruff (175g)
Melinda's Choc Fudge Mug Brownie Mix (200g) Melinda's Choc Fudge Mug Brownie Mix (200g)

Melinda's Choc Fudge Mug Brownie Mix (200g)

$6.99 LIMITED SUPPLY

Melinda’s delicious Choc Fudge Mug Brownies. Quick and easy to prepare and ready to eat in one minute. A saviour for those wanting a quick dessert for the whole family.

$6.99 LIMITED SUPPLY

Melinda's Choc Fudge Mug Brownie Mix (200g)
Melinda's Chocolate Fudge Brownie Mix (415g) Melinda's Chocolate Fudge Brownie Mix (415g)

Melinda's Chocolate Fudge Brownie Mix (415g)

$6.99

Our much loved Choc Fudge Brownie is a heavenly mix of the finest ingredients including fair trade cocoa and 36% Australian-made dark chocolate. Our brownie mix is one of the.

$6.99

Melinda's Chocolate Fudge Brownie Mix (415g)
Table of Plenty Milk Chocolate Mini Rice Cake Snack Packs (84g) Table of Plenty Milk Chocolate Mini Rice Cake Snack Packs (84g)

Table of Plenty Milk Chocolate Mini Rice Cake Snack Packs (84g)

$6.99

Let your little ones enjoy a snack that you can feel worry free about. Table of Plenty's Milk Chocolate Mini Rice Cake Snack Packs are perfect for the playground or an.

$6.99

Table of Plenty Milk Chocolate Mini Rice Cake Snack Packs (84g)
SALE!
Yum Earth Organic Gluten Free Pomegranate Licorice (142g) Yum Earth Organic Gluten Free Pomegranate Licorice (142g)

Yum Earth Organic Gluten Free Pomegranate Licorice (142g)

$8.99 $9.99

It's chewy, it's juicy and oh so pomegranate-y! Coloured with real fruit juice, contains no GMOs, it's gluten free and low FODMAP. It really don't get much sweeter than that!.

$8.99 $9.99

Yum Earth Organic Gluten Free Pomegranate Licorice (142g)
Table of Plenty Dark Chocolate Mini Rice Cakes (60g) Table of Plenty Dark Chocolate Mini Rice Cakes (60g)

Table of Plenty Dark Chocolate Mini Rice Cakes (60g)

$4.99 LIMITED SUPPLY

The perfect guilt-free snack. Naturally crunchy wholegrain rice cakes topped with delicious vegan European dark chocolate, perfect for the whole family, at only 16 calories you can have your cake.

$4.99 LIMITED SUPPLY

Table of Plenty Dark Chocolate Mini Rice Cakes (60g)
Yum Earth Organic Lollipops - Vitamin C (85g, 14 Pack) Yum Earth Organic Lollipops - Vitamin C (85g, 14 Pack)

Yum Earth Organic Lollipops - Vitamin C (85g, 14 Pack)

$6.49

What kinda kid doesn't love a lollipop? These organic, allergen-friendly sweet treats are perfect for birthday parties as a treat/sometimes food. They're free of egg, fish, shellfish, peanuts & tree.

$6.49

Yum Earth Organic Lollipops - Vitamin C (85g, 14 Pack)
SALE!
FODMAPPED For You Oven Baked Chocolate Maple Bars - BULK BUY (5 x 210g) FODMAPPED For You Oven Baked Chocolate Maple Bars - BULK BUY (5 x 210g)

FODMAPPED For You Oven Baked Chocolate Maple Bars - BULK BUY (5 x 210g)

$37.95 $39 LIMITED SUPPLY

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

$37.95 $39 LIMITED SUPPLY

FODMAPPED For You Oven Baked Chocolate Maple Bars - BULK BUY (5 x 210g)
Table of Plenty Triple Berry Mini Rice Cake Snack Packs (84g) Table of Plenty Triple Berry Mini Rice Cake Snack Packs (84g)

Table of Plenty Triple Berry Mini Rice Cake Snack Packs (84g)

$6.99

Let your little ones enjoy a snack that you can feel worry free about. Table of Plenty's Milk Chocolate Mini Rice Cake Snack Packs are perfect for the playground or an.

$6.99

Table of Plenty Triple Berry Mini Rice Cake Snack Packs (84g)
Rick Grant's Profiterole Mix (215g) Rick Grant's Profiterole Mix (215g)

Rick Grant's Profiterole Mix (215g)

$7.99

Profiterole Mix! Who would have thought a low FODMAP profiterole mix would ever have been invented! Now you can make delicious Profiteroles, Eclairs or Paris Brest. Follow the instructions on.

$7.99

Rick Grant's Profiterole Mix (215g)
Schar Crackers (210g) Schar Crackers (210g)

Schar Crackers (210g)

$8.99

Crispbread for every occasion. These wafer-thin crackers are light, tasty and easy to digest. Serve size: A 35g serve is low FODMAP, 6 serves per 210g pack. Nutrition information: Maize starch,.

$8.99

Schar Crackers (210g)
Piranha Golden Hash Potato Grills - Balsamic Vinegar & Sea Salt (75g) Piranha Golden Hash Potato Grills - Balsamic Vinegar & Sea Salt (75g)

Piranha Golden Hash Potato Grills - Balsamic Vinegar & Sea Salt (75g)

$3.99

  Can't get enough of that salty-sweet balsamic flavour? Then you'll LOVE these Piranha Golden Hash Balsamic Vinegar & Sea Salt crisps! They're so crunchy and flavourful, you won't want.

$3.99

Piranha Golden Hash Potato Grills - Balsamic Vinegar & Sea Salt (75g)
SALE!
FODMAPPED For You Oven Baked Cranberry Vanilla Bars - BULK BUY (5 x 210g) FODMAPPED For You Oven Baked Cranberry Vanilla Bars - BULK BUY (5 x 210g)

FODMAPPED For You Oven Baked Cranberry Vanilla Bars - BULK BUY (5 x 210g)

$37.95 $39

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

$37.95 $39

FODMAPPED For You Oven Baked Cranberry Vanilla Bars - BULK BUY (5 x 210g)
SALE!
Yum Earth Organic Sour Giggles (142g) Yum Earth Organic Sour Giggles (142g)

Yum Earth Organic Sour Giggles (142g)

$8.49 $9.99

Your favourite chewy candy is now in sour too! Dare to taste (and pucker) out loud with these 5 sour flavors: green apple, lemon, orange, strawberry and grape. Free from.

$8.49 $9.99

Yum Earth Organic Sour Giggles (142g)
Dr Superfoods Dark Chocolate Organic Strawberries (125g) Dr Superfoods Dark Chocolate Organic Strawberries (125g)

Dr Superfoods Dark Chocolate Organic Strawberries (125g)

$9.99 LIMITED SUPPLY

If you love eating chocolate dipped strawberries, then you will love these chocolate coated strawberries. We use a smooth, vegan-friendly Belgian dark chocolate to coat our organic strawberries. Dark chocolate.

$9.99 LIMITED SUPPLY

Dr Superfoods Dark Chocolate Organic Strawberries (125g)
Table of Plenty Triple Berry Mini Rice Cakes (60g) Table of Plenty Triple Berry Mini Rice Cakes (60g)

Table of Plenty Triple Berry Mini Rice Cakes (60g)

$4.99

Naturally crunchy wholegrain rice cakes topped with creamy yoghurt topping flavoured naturally by real freeze-dried forest berries. Low FODMAP and gluten-free, all natural and only 17 calories per cake! Serving.

$4.99

Table of Plenty Triple Berry Mini Rice Cakes (60g)
SALE!
Table of Plenty Rice Thins Milk Chocolate (30g) Table of Plenty Rice Thins Milk Chocolate (30g)

Table of Plenty Rice Thins Milk Chocolate (30g)

$2.99 $3.50

Table of Plenty’s Mini Rice Cakes are inspired by the need for a tasty and healthy snack for big and little kids. Crunchy whole grain rice cakes are paired with.

$2.99 $3.50

Table of Plenty Rice Thins Milk Chocolate (30g)
Rick Grant's Scone Mix (420g) Rick Grant's Scone Mix (420g)

Rick Grant's Scone Mix (420g)

$9.49

At last! A low FODMAP & gluten Free Scone Mix that tastes just like Nanna used to bake. Light, fluffy and delicious. Just top with your favourite such as Jam.

$9.49

Rick Grant's Scone Mix (420g)
Wallaby Mini Pretzels Dark Chocolate & Salted Caramel (120g) Wallaby Mini Pretzels Dark Chocolate & Salted Caramel (120g)

Wallaby Mini Pretzels Dark Chocolate & Salted Caramel (120g)

$5.99 BACK SOON

Wallaby is quintessentially Australian and is made by The Byron Bay Superfoods Company on an escarpment on the edge of the Pacific Ocean in the Byron Bay Shire. Byron Bay.

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$5.99 BACK SOON

Wallaby Mini Pretzels Dark Chocolate & Salted Caramel (120g)

Enter your email here to be notified when back in stock👇

Dr Superfoods Dark Chocolate Wild Blueberries (125g) Dr Superfoods Dark Chocolate Wild Blueberries (125g)

Dr Superfoods Dark Chocolate Wild Blueberries (125g)

$9.99 LIMITED SUPPLY

Our Dark Chocolate Wild Blueberries are scrumptious bite-sized wild blueberries coated in smooth vegan-friendly Belgian dark chocolate. A divine taste sensation that combines two of nature’s rich antioxidant foods –.

$9.99 LIMITED SUPPLY

Dr Superfoods Dark Chocolate Wild Blueberries (125g)
Schar Ciabatta Rolls (200g) Schar Ciabatta Rolls (200g)

Schar Ciabatta Rolls (200g)

$10.99

Schar Italian-style Ciabattas are packed with ancient grains and crafted with our European recipe. Perfect for your next hot off the press panini! Serving size: This product is a Low FODMAP food.

$10.99

Schar Ciabatta Rolls (200g)
Melinda's Raspberry Coconut Cupcake Mix (320g) Melinda's Raspberry Coconut Cupcake Mix (320g)

Melinda's Raspberry Coconut Cupcake Mix (320g)

$6.99

A wholesome blend of Melinda’s signature flour, coconut, real dried & crushed raspberries and sweetened naturally with glucose and stevia (low sugar). Lovely with a couple of fresh or frozen.

$6.99

Melinda's Raspberry Coconut Cupcake Mix (320g)
Schar Grissini Breadsticks (150g) Schar Grissini Breadsticks (150g)

Schar Grissini Breadsticks (150g)

$8.99 LIMITED SUPPLY

Crunchy gluten free & low FODMAP Italian bread sticks, perfect as a lunchtime snack or a party buffet. Dunk into your favourite low FODMAP dip, or munch on them plain,.

$8.99 LIMITED SUPPLY

Schar Grissini Breadsticks (150g)
SALE!
Botanika Blends Dreamy Jelly - Strawberry Good (70g) Botanika Blends Dreamy Jelly - Strawberry Good (70g)

Botanika Blends Dreamy Jelly - Strawberry Good (70g)

$8.99 $9.99 LIMITED SUPPLY

Desserts backwards is STRESSED and who wants to feel that? Dreamy Jelly is a vegan jelly (no gelatin) that is designed to help you feel calm, cool and collected. So, what's important about.

$8.99 $9.99 LIMITED SUPPLY

Botanika Blends Dreamy Jelly - Strawberry Good (70g)
SALE!
Botanika Blends Dreamy Jelly - Grape Bubblegum (70g) Botanika Blends Dreamy Jelly - Grape Bubblegum (70g)

Botanika Blends Dreamy Jelly - Grape Bubblegum (70g)

$8.99 $9.99 LIMITED SUPPLY

Desserts backwards is STRESSED and who wants to feel that? Dreamy Jelly is a vegan jelly (no gelatin) that is designed to help you feel calm, cool and collected. Grape bubblegum.

$8.99 $9.99 LIMITED SUPPLY

Botanika Blends Dreamy Jelly - Grape Bubblegum (70g)
Wallaby Dark Chocolate Mini Pretzels (100g) Wallaby Dark Chocolate Mini Pretzels (100g)

Wallaby Dark Chocolate Mini Pretzels (100g)

$5.99 LIMITED SUPPLY

Wallaby is quintessentially Australian and is made by The Byron Bay Superfoods Company on an escarpment on the edge of the Pacific Ocean in the Byron Bay Shire. Byron Bay.

$5.99 LIMITED SUPPLY

Wallaby Dark Chocolate Mini Pretzels (100g)
Eskal Gluten Free Knot Pretzels (2 x 75g) Eskal Gluten Free Knot Pretzels (2 x 75g)

Eskal Gluten Free Knot Pretzels (2 x 75g)

$5.65

These aren't your ordinary pretzel! Made specially to meet gluten and low FODMAP requirements for those of us with sensitive tummies, these traditional snacks have been modernly made with corn.

$5.65

Eskal Gluten Free Knot Pretzels (2 x 75g)
NEW!
Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g) Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g)

Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g)

$5.99

Satisfy your snack cravings with Simply Wize Gluten Free Rice Bars! These irresistible grab-and-go treats are crafted with brown rice and coated in a mouthwatering Salted Caramel Milk Choc. Low.

$5.99

Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g)
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