We know from experience how damned difficult it is to find low FODMAP gluten & wheat free soba noodles, onion & garlic free simmer & stir-fry sauces and condiments.

Say YES to home made Japanese with our low FODMAP Japanese range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 35 - 49 of 49 results

Spiral Organic Black Sesame Rice Crackers (65g)

$4.49 BACK SOON

Spiral’s traditional Japanese rice crackers are packed full of flavours of black sesame and crunch. Black sesame is highly nutritious, rich in iron and calcium. Serving size information: A 30g.

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$4.49 BACK SOON

Spiral Organic Black Sesame Rice Crackers (65g)

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Spiral Organic Black Sesame Quinoa Crackers (65g)

$4.99 BACK SOON

Spiral’s traditional Japanese rice crackers are packed full of goodness. It has rich tastes with quinoa, which contains more than 40%. They are crunchy, tasty and nutritious. Serving size information:.

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$4.99 BACK SOON

Spiral Organic Black Sesame Quinoa Crackers (65g)

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SALE!
Bay's Kitchen Asian Favourites Pack (2.5kg) Bay's Kitchen Asian Favourites Pack (2.5kg)

Bay's Kitchen Asian Favourites Pack (2.5kg)

$51.99 $65.94 BACK SOON

Our Bay’s Kitchen ‘Around The World’ pack contains 6 delicious low FODMAP sauces, all inspired by different cuisines around the world. The pack contains 6 low FODMAP, gluten free, vegan.

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$51.99 $65.94 BACK SOON

Bay's Kitchen Asian Favourites Pack (2.5kg)

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Spiral Organic Salt Reduced Tamari (250ml)

$6.49 BACK SOON

This Salt Reduced Tamari is a naturally fermented unique soy sauce with a delicate aroma and colour which will enhance any style of cooking. An all purpose sauce for adding.

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$6.49 BACK SOON

Spiral Organic Salt Reduced Tamari (250ml)

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SALE!
The Smoke N' Sanity Seasoning Staple Pack (700g) The Smoke N' Sanity Seasoning Staple Pack (700g)

The Smoke N' Sanity Seasoning Staple Pack (700g)

$95.99 $101.70 BACK SOON

If you're the type who needs to add flavour on demand, get these seasoning staples in your hand! Representing flavours from around the world, you can't ever go wrong no.

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$95.99 $101.70 BACK SOON

The Smoke N' Sanity Seasoning Staple Pack (700g)

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Spiral Organic White Sesame Rice Crackers (65g)

$4.49 BACK SOON

Spiral’s traditional Japanese rice crackers are packed full of goodness and crunch. White sesame is highly nutritious, rich in iron and calcium. Serving size information: A 30g serve is low.

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$4.49 BACK SOON

Spiral Organic White Sesame Rice Crackers (65g)

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Spiral Organic Yuzu Furikake (69g)

$14.95 BACK SOON

A seasoning made of sesame seeds, nori (seaweed), sea salt and dried yuzu zest. Sprinkle it on rice, grilled fish, meats, sauteed vegetables, salads or stir fries. Yuzu has a.

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$14.95 BACK SOON

Spiral Organic Yuzu Furikake (69g)

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Spiral Organic Dark Roasted Sesame Oil (250ml)

$8.99 BACK SOON

The full nut-like aroma and flavour of the oilseed itself are still present in this unrefined, pure vegetable oil. No refining, bleaching or deodorising, which could damage the nutrients or.

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$8.99 BACK SOON

Spiral Organic Dark Roasted Sesame Oil (250ml)

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Spiral Organic Mirin (250ml)

$6.99 BACK SOON

Aji No Haha (meaning “Mother of Taste”) is a naturally fermented sweet cooking rice wine. A favourite in traditional Japanese cooking, it balances out flavours. The manufacturing process of Mirin.

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$6.99 BACK SOON

Spiral Organic Mirin (250ml)

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Spiral Organic Aosa Furikake (77g)

$14.95 BACK SOON

A seasoning made of toasted white sesame seeds, sea salt and green nori (dried seaweed). Aosa is a type of seaweed. Sprinkle it on rice, grilled fish, meats, sauteed vegetables,.

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$14.95 BACK SOON

Spiral Organic Aosa Furikake (77g)

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Spiral Organic Sushi Vinegar (250ml)

$6.99 BACK SOON

Versatile sushi vinegar made by adding organic sugar to authentic organic rice vinegar made from sake. Serving size information: A 10ml serve is low FODMAP, 25 serves per 250ml bottle. Ingredients:.

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$6.99 BACK SOON

Spiral Organic Sushi Vinegar (250ml)

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Spiral Organic Citrus Ponzu (250ml)

$6.99 BACK SOON

Ponzu is a traditional Japanese dipping sauce that combines the flavours of citrus, vinegar and shoyu. Serving size information: A 20ml serve is low FODMAP, ~15 serves per 250ml bottle..

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$6.99 BACK SOON

Spiral Organic Citrus Ponzu (250ml)

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Spiral Organic Brown Rice Vinegar (250ml)

$6.99 BACK SOON

Brown Rice Vinegar has a smooth delicate taste. Naturally fermented for 6-10 months it contains many healthy enzymes for digestion. Serving size information: A 10ml serve is low FODMAP, 25 serves.

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$6.99 BACK SOON

Spiral Organic Brown Rice Vinegar (250ml)

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Spiral Organic Umeboshi Furikake (77g)

$14.95 BACK SOON

A delicious umami seasoning made of toasted sesame seeds, sea salt, green nori flakes, organic shiso flakes, organic dried umeboshi flakes. Umeboshi is a traditional Japanese pickled plum that has.

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$14.95 BACK SOON

Spiral Organic Umeboshi Furikake (77g)

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